Nutrition comparison

Miners Platter (6 servings) with Dressing Choice Thousand Island vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Miners Platter (6 servings) with Dressing Choice Thousand Island is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

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Lowest calories
Miners Platter (6 servings) with Dressing Choice Thousand Island
600 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Miners Platter (6 servings) with Dressing Choice Thousand Island
30 g carbs
Lowest sodium
Miners Platter (6 servings) with Dressing Choice Thousand Island
2,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Miners Platter (6 servings) with Dressing Choice Thousand IslandEntree Platters600 kcal0 g30 g50 g0 g2,280 mg
3 Layer Chocolate Motherlode CakeDessert Platters12,760 kcal135 g1,730 g585 g65 g10,300 mg

Which should you choose?

Choose Miners Platter (6 servings) with Dressing Choice Thousand Island if your priority is keeping calories lower. It has 600 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Miners Platter (6 servings) with Dressing Choice Thousand Island is the lighter sodium pick at 2,280mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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