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Nutrition comparison
Mixed Fresh Fruit Platter (6 servings) vs 3 Layer Chocolate Motherlode Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Mixed Fresh Fruit Platter (6 servings) is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.
Add all to calculatorLowest calories
Mixed Fresh Fruit Platter (6 servings)
640 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Mixed Fresh Fruit Platter (6 servings)
150 g carbs
Lowest sodium
Mixed Fresh Fruit Platter (6 servings)
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mixed Fresh Fruit Platter (6 servings)Side Platters | 640 kcal | 10 g | 150 g | 0 g | 10 g | 190 mg |
| 3 Layer Chocolate Motherlode CakeDessert Platters | 12,760 kcal | 135 g | 1,730 g | 585 g | 65 g | 10,300 mg |
Which should you choose?
Choose Mixed Fresh Fruit Platter (6 servings) if your priority is keeping calories lower. It has 640 calories per serving.
Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.
If sodium matters, Mixed Fresh Fruit Platter (6 servings) is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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