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Nutrition comparison
Mixed Fresh Fruit Platter (6 servings) vs After The Gold Rush
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Mixed Fresh Fruit Platter (6 servings) is lowest in calories, while After The Gold Rush gives the most protein.
Add all to calculatorLowest calories
Mixed Fresh Fruit Platter (6 servings)
640 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
After The Gold Rush
47 g carbs
Lowest sodium
Mixed Fresh Fruit Platter (6 servings)
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mixed Fresh Fruit Platter (6 servings)Side Platters | 640 kcal | 10 g | 150 g | 0 g | 10 g | 190 mg |
| After The Gold RushClassics | 890 kcal | 59 g | 47 g | 47 g | 4 g | 1,408 mg |
Which should you choose?
Choose Mixed Fresh Fruit Platter (6 servings) if your priority is keeping calories lower. It has 640 calories per serving.
Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.
If sodium matters, Mixed Fresh Fruit Platter (6 servings) is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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