Nutrition comparison

Mozzarella Sticks, Snack Size vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Mozzarella Sticks, Snack Size is lowest in calories, while After The Gold Rush gives the most protein.

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Lowest calories
Mozzarella Sticks, Snack Size
665 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
After The Gold Rush
47 g carbs
Lowest sodium
After The Gold Rush
1,408 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mozzarella Sticks, Snack SizeAppetizers665 kcal32 g49 g38 g1 g2,363 mg
After The Gold RushClassics890 kcal59 g47 g47 g4 g1,408 mg

Which should you choose?

Choose Mozzarella Sticks, Snack Size if your priority is keeping calories lower. It has 665 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, After The Gold Rush is the lighter sodium pick at 1,408mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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