Nutrition comparison

New England Clam Chowder, Bowl vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

New England Clam Chowder, Bowl is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

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Lowest calories
New England Clam Chowder, Bowl
530 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
New England Clam Chowder, Bowl
20 g carbs
Lowest sodium
New England Clam Chowder, Bowl
1,260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
New England Clam Chowder, BowlHouse-Made Soups530 kcal10 g20 g40 g0 g1,260 mg
3 Layer Chocolate Motherlode CakeDessert Platters12,760 kcal135 g1,730 g585 g65 g10,300 mg

Which should you choose?

Choose New England Clam Chowder, Bowl if your priority is keeping calories lower. It has 530 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, New England Clam Chowder, Bowl is the lighter sodium pick at 1,260mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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