Nutrition comparison

New England Clam Chowder, Bowl vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

New England Clam Chowder, Bowl is lowest in calories, while After The Gold Rush gives the most protein.

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Lowest calories
New England Clam Chowder, Bowl
530 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
New England Clam Chowder, Bowl
20 g carbs
Lowest sodium
New England Clam Chowder, Bowl
1,260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
New England Clam Chowder, BowlHouse-Made Soups530 kcal10 g20 g40 g0 g1,260 mg
After The Gold RushClassics890 kcal59 g47 g47 g4 g1,408 mg

Which should you choose?

Choose New England Clam Chowder, Bowl if your priority is keeping calories lower. It has 530 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, New England Clam Chowder, Bowl is the lighter sodium pick at 1,260mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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