Nutrition comparison

Pick 2 or 3 Combo vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Pick 2 or 3 Combo is lowest in calories, while After The Gold Rush gives the most protein.

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Lowest calories
Pick 2 or 3 Combo
60 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
Pick 2 or 3 Combo
15 g carbs
Lowest sodium
Pick 2 or 3 Combo
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pick 2 or 3 ComboCombo Plates60 kcal0 g15 g0 g0 g390 mg
After The Gold RushClassics890 kcal59 g47 g47 g4 g1,408 mg

Which should you choose?

Choose Pick 2 or 3 Combo if your priority is keeping calories lower. It has 60 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Pick 2 or 3 Combo is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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