Pick 2 or 3 Combo with Option Choice Grilled Chicken vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Pick 2 or 3 Combo with Option Choice Grilled Chicken is lowest in calories, while After The Gold Rush gives the most protein.

Lowest calories

Pick 2 or 3 Combo with Option Choice Grilled Chicken

529 kcal

Highest protein

After The Gold Rush

59 g protein

Lowest carbs

Pick 2 or 3 Combo with Option Choice Grilled Chicken

20 g carbs

Lowest sodium

Pick 2 or 3 Combo with Option Choice Grilled Chicken

1,312 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pick 2 or 3 Combo with Option Choice Grilled ChickenCombo Plates	529 kcal	53 g	20 g	25 g	0 g	1,312 mg
After The Gold RushClassics	890 kcal	59 g	47 g	47 g	4 g	1,408 mg

Choose Pick 2 or 3 Combo with Option Choice Grilled Chicken if your priority is keeping calories lower. It has 529 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Pick 2 or 3 Combo with Option Choice Grilled Chicken is the lighter sodium pick at 1,312mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.