Nutrition comparison

Pick 2 or 3 Combo with Option Choice Roasted Tri Tip vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Pick 2 or 3 Combo with Option Choice Roasted Tri Tip is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

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Lowest calories
Pick 2 or 3 Combo with Option Choice Roasted Tri Tip
327 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Pick 2 or 3 Combo with Option Choice Roasted Tri Tip
16 g carbs
Lowest sodium
Pick 2 or 3 Combo with Option Choice Roasted Tri Tip
929 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pick 2 or 3 Combo with Option Choice Roasted Tri TipCombo Plates327 kcal29 g16 g16 g0 g929 mg
3 Layer Chocolate Motherlode CakeDessert Platters12,760 kcal135 g1,730 g585 g65 g10,300 mg

Which should you choose?

Choose Pick 2 or 3 Combo with Option Choice Roasted Tri Tip if your priority is keeping calories lower. It has 327 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Pick 2 or 3 Combo with Option Choice Roasted Tri Tip is the lighter sodium pick at 929mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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