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Nutrition comparison
Potato Cheddar Soup, Bowl vs After The Gold Rush
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Potato Cheddar Soup, Bowl is lowest in calories, while After The Gold Rush gives the most protein.
Add all to calculatorLowest calories
Potato Cheddar Soup, Bowl
620 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
Potato Cheddar Soup, Bowl
30 g carbs
Lowest sodium
Potato Cheddar Soup, Bowl
1,080 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Potato Cheddar Soup, BowlHouse-Made Soups | 620 kcal | 10 g | 30 g | 50 g | 0 g | 1,080 mg |
| After The Gold RushClassics | 890 kcal | 59 g | 47 g | 47 g | 4 g | 1,408 mg |
Which should you choose?
Choose Potato Cheddar Soup, Bowl if your priority is keeping calories lower. It has 620 calories per serving.
Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.
If sodium matters, Potato Cheddar Soup, Bowl is the lighter sodium pick at 1,080mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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