Nutrition comparison

Potato Cheddar Soup, Cup vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Potato Cheddar Soup, Cup is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

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Lowest calories
Potato Cheddar Soup, Cup
410 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Potato Cheddar Soup, Cup
20 g carbs
Lowest sodium
Potato Cheddar Soup, Cup
730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Potato Cheddar Soup, CupHouse-Made Soups410 kcal10 g20 g30 g0 g730 mg
3 Layer Chocolate Motherlode CakeDessert Platters12,760 kcal135 g1,730 g585 g65 g10,300 mg

Which should you choose?

Choose Potato Cheddar Soup, Cup if your priority is keeping calories lower. It has 410 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Potato Cheddar Soup, Cup is the lighter sodium pick at 730mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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