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Nutrition comparison
Prime Top Sirloin, 7 oz vs 3 Layer Chocolate Motherlode Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Prime Top Sirloin, 7 oz is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.
Add all to calculatorLowest calories
Prime Top Sirloin, 7 oz
565 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Prime Top Sirloin, 7 oz
11 g carbs
Lowest sodium
Prime Top Sirloin, 7 oz
806 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Prime Top Sirloin, 7 ozLand & Sea Entrees | 565 kcal | 41 g | 11 g | 38 g | 1 g | 806 mg |
| 3 Layer Chocolate Motherlode CakeDessert Platters | 12,760 kcal | 135 g | 1,730 g | 585 g | 65 g | 10,300 mg |
Which should you choose?
Choose Prime Top Sirloin, 7 oz if your priority is keeping calories lower. It has 565 calories per serving.
Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.
If sodium matters, Prime Top Sirloin, 7 oz is the lighter sodium pick at 806mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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