Produce Bar, Ambrosia Salad vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Produce Bar, Ambrosia Salad is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Produce Bar, Ambrosia Salad

40 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Produce Bar, Ambrosia Salad

0 g carbs

Lowest sodium

Produce Bar, Ambrosia Salad

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Produce Bar, Ambrosia SaladProduce Bar	40 kcal	0 g	0 g	0 g	0 g	0 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Produce Bar, Ambrosia Salad if your priority is keeping calories lower. It has 40 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Produce Bar, Ambrosia Salad is the lighter sodium pick at 0mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.