Produce Bar, Black Bean and Corn Salad vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Produce Bar, Black Bean and Corn Salad is lowest in calories, while After The Gold Rush gives the most protein.

Lowest calories

Produce Bar, Black Bean and Corn Salad

40 kcal

Highest protein

After The Gold Rush

59 g protein

Lowest carbs

Produce Bar, Black Bean and Corn Salad

10 g carbs

Lowest sodium

Produce Bar, Black Bean and Corn Salad

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Produce Bar, Black Bean and Corn SaladProduce Bar	40 kcal	0 g	10 g	0 g	0 g	150 mg
After The Gold RushClassics	890 kcal	59 g	47 g	47 g	4 g	1,408 mg

Choose Produce Bar, Black Bean and Corn Salad if your priority is keeping calories lower. It has 40 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Produce Bar, Black Bean and Corn Salad is the lighter sodium pick at 150mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.