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Nutrition comparison
Produce Bar, Red Onion Strips vs 3 Layer Chocolate Motherlode Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Produce Bar, Red Onion Strips is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.
Add all to calculatorLowest calories
Produce Bar, Red Onion Strips
10 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Produce Bar, Red Onion Strips
0 g carbs
Lowest sodium
Produce Bar, Red Onion Strips
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Produce Bar, Red Onion StripsProduce Bar | 10 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| 3 Layer Chocolate Motherlode CakeDessert Platters | 12,760 kcal | 135 g | 1,730 g | 585 g | 65 g | 10,300 mg |
Which should you choose?
Choose Produce Bar, Red Onion Strips if your priority is keeping calories lower. It has 10 calories per serving.
Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.
If sodium matters, Produce Bar, Red Onion Strips is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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