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Nutrition comparison
Produce Bar, Red Onion Strips vs After The Gold Rush
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Produce Bar, Red Onion Strips is lowest in calories, while After The Gold Rush gives the most protein.
Add all to calculatorLowest calories
Produce Bar, Red Onion Strips
10 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
Produce Bar, Red Onion Strips
0 g carbs
Lowest sodium
Produce Bar, Red Onion Strips
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Produce Bar, Red Onion StripsProduce Bar | 10 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| After The Gold RushClassics | 890 kcal | 59 g | 47 g | 47 g | 4 g | 1,408 mg |
Which should you choose?
Choose Produce Bar, Red Onion Strips if your priority is keeping calories lower. It has 10 calories per serving.
Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.
If sodium matters, Produce Bar, Red Onion Strips is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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