Ranchero Omelet with Toast, Sourdough vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Ranchero Omelet with Toast, Sourdough is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Ranchero Omelet with Toast, Sourdough

1,270 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Ranchero Omelet with Toast, Sourdough

80 g carbs

Lowest sodium

Ranchero Omelet with Toast, Sourdough

2,660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranchero Omelet with Toast, SourdoughBreakfast	1,270 kcal	50 g	80 g	80 g	10 g	2,660 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Ranchero Omelet with Toast, Sourdough if your priority is keeping calories lower. It has 1,270 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Ranchero Omelet with Toast, Sourdough is the lighter sodium pick at 2,660mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.