Rice Pilaf (6 servings) vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Rice Pilaf (6 servings) is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Rice Pilaf (6 servings)

1,410 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Rice Pilaf (6 servings)

250 g carbs

Lowest sodium

Rice Pilaf (6 servings)

6,260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rice Pilaf (6 servings)Side Platters	1,410 kcal	30 g	250 g	30 g	0 g	6,260 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Rice Pilaf (6 servings) if your priority is keeping calories lower. It has 1,410 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Rice Pilaf (6 servings) is the lighter sodium pick at 6,260mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.