Roasted Veggies for Sharing vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Roasted Veggies for Sharing is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Roasted Veggies for Sharing

136 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Roasted Veggies for Sharing

15 g carbs

Lowest sodium

Roasted Veggies for Sharing

405 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roasted Veggies for SharingSingle & Share Sides	136 kcal	2 g	15 g	7 g	4 g	405 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Roasted Veggies for Sharing if your priority is keeping calories lower. It has 136 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Roasted Veggies for Sharing is the lighter sodium pick at 405mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.