Nutrition comparison

Salad Dressings, Ranch Dressing vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Salad Dressings, Ranch Dressing is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Add all to calculator
Lowest calories
Salad Dressings, Ranch Dressing
120 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Salad Dressings, Ranch Dressing
0 g carbs
Lowest sodium
Salad Dressings, Ranch Dressing
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Dressings, Ranch DressingSalad Dressings120 kcal0 g0 g10 g0 g160 mg
3 Layer Chocolate Motherlode CakeDessert Platters12,760 kcal135 g1,730 g585 g65 g10,300 mg

Which should you choose?

Choose Salad Dressings, Ranch Dressing if your priority is keeping calories lower. It has 120 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Salad Dressings, Ranch Dressing is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

Open calculator