Sauteed Mushrooms vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Sauteed Mushrooms is lowest in calories, while After The Gold Rush gives the most protein.

Lowest calories

Sauteed Mushrooms

100 kcal

Highest protein

After The Gold Rush

59 g protein

Lowest carbs

Sauteed Mushrooms

0 g carbs

Lowest sodium

Sauteed Mushrooms

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sauteed MushroomsSteak Toppers	100 kcal	0 g	0 g	10 g	0 g	310 mg
After The Gold RushClassics	890 kcal	59 g	47 g	47 g	4 g	1,408 mg

Choose Sauteed Mushrooms if your priority is keeping calories lower. It has 100 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Sauteed Mushrooms is the lighter sodium pick at 310mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.