Seafood Omelet vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Seafood Omelet is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Seafood Omelet

1,010 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Seafood Omelet

40 g carbs

Lowest sodium

Seafood Omelet

2,230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seafood OmeletBreakfast	1,010 kcal	50 g	40 g	70 g	0 g	2,230 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Seafood Omelet if your priority is keeping calories lower. It has 1,010 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Seafood Omelet is the lighter sodium pick at 2,230mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.