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Nutrition comparison
Side 1 Egg Any Style vs After The Gold Rush
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Side 1 Egg Any Style is lowest in calories, while After The Gold Rush gives the most protein.
Add all to calculatorLowest calories
Side 1 Egg Any Style
80 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
Side 1 Egg Any Style
0 g carbs
Lowest sodium
Side 1 Egg Any Style
80 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side 1 Egg Any StyleBreakfast | 80 kcal | 10 g | 0 g | 10 g | 0 g | 80 mg |
| After The Gold RushClassics | 890 kcal | 59 g | 47 g | 47 g | 4 g | 1,408 mg |
Which should you choose?
Choose Side 1 Egg Any Style if your priority is keeping calories lower. It has 80 calories per serving.
Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.
If sodium matters, Side 1 Egg Any Style is the lighter sodium pick at 80mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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