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Nutrition comparison
Side Bagel and Cream Cheese vs 3 Layer Chocolate Motherlode Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Side Bagel and Cream Cheese is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.
Add all to calculatorLowest calories
Side Bagel and Cream Cheese
430 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Side Bagel and Cream Cheese
50 g carbs
Lowest sodium
Side Bagel and Cream Cheese
590 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side Bagel and Cream CheeseBreakfast | 430 kcal | 10 g | 50 g | 20 g | 0 g | 590 mg |
| 3 Layer Chocolate Motherlode CakeDessert Platters | 12,760 kcal | 135 g | 1,730 g | 585 g | 65 g | 10,300 mg |
Which should you choose?
Choose Side Bagel and Cream Cheese if your priority is keeping calories lower. It has 430 calories per serving.
Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.
If sodium matters, Side Bagel and Cream Cheese is the lighter sodium pick at 590mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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