Side California Citrus Salad vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Side California Citrus Salad is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Side California Citrus Salad

440 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Side California Citrus Salad

35 g carbs

Lowest sodium

Side California Citrus Salad

530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side California Citrus SaladSingle & Share Sides	440 kcal	9 g	35 g	29 g	6 g	530 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Side California Citrus Salad if your priority is keeping calories lower. It has 440 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Side California Citrus Salad is the lighter sodium pick at 530mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.