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Nutrition comparison
Side California Citrus Salad vs After The Gold Rush
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Side California Citrus Salad is lowest in calories, while After The Gold Rush gives the most protein.
Add all to calculatorLowest calories
Side California Citrus Salad
440 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
Side California Citrus Salad
35 g carbs
Lowest sodium
Side California Citrus Salad
530 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side California Citrus SaladSingle & Share Sides | 440 kcal | 9 g | 35 g | 29 g | 6 g | 530 mg |
| After The Gold RushClassics | 890 kcal | 59 g | 47 g | 47 g | 4 g | 1,408 mg |
Which should you choose?
Choose Side California Citrus Salad if your priority is keeping calories lower. It has 440 calories per serving.
Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.
If sodium matters, Side California Citrus Salad is the lighter sodium pick at 530mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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