Side of Hash Browns vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Side of Hash Browns is lowest in calories, while After The Gold Rush gives the most protein.

Lowest calories

Side of Hash Browns

320 kcal

Highest protein

After The Gold Rush

59 g protein

Lowest carbs

Side of Hash Browns

30 g carbs

Lowest sodium

Side of Hash Browns

590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of Hash BrownsBreakfast	320 kcal	0 g	30 g	20 g	0 g	590 mg
After The Gold RushClassics	890 kcal	59 g	47 g	47 g	4 g	1,408 mg

Choose Side of Hash Browns if your priority is keeping calories lower. It has 320 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Side of Hash Browns is the lighter sodium pick at 590mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.