Specialty Calzone, No Alfredo Sauce vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Specialty Calzone, No Alfredo Sauce is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Specialty Calzone, No Alfredo Sauce

1,570 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Specialty Calzone, No Alfredo Sauce

190 g carbs

Lowest sodium

Specialty Calzone, No Alfredo Sauce

2,890 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Specialty Calzone, No Alfredo SauceCalzones	1,570 kcal	50 g	190 g	70 g	10 g	2,890 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Specialty Calzone, No Alfredo Sauce if your priority is keeping calories lower. It has 1,570 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Specialty Calzone, No Alfredo Sauce is the lighter sodium pick at 2,890mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.