Spinach Salad Platter (10 servings) vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Spinach Salad Platter (10 servings) is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Spinach Salad Platter (10 servings)

5,610 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Spinach Salad Platter (10 servings)

370 g carbs

Lowest sodium

Spinach Salad Platter (10 servings)

7,560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spinach Salad Platter (10 servings)Garden Salad Platters	5,610 kcal	70 g	370 g	420 g	30 g	7,560 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Spinach Salad Platter (10 servings) if your priority is keeping calories lower. It has 5,610 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Spinach Salad Platter (10 servings) is the lighter sodium pick at 7,560mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.