Steak and Eggs vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Steak and Eggs is lowest in calories, while After The Gold Rush gives the most protein.

Lowest calories

Steak and Eggs

720 kcal

Highest protein

After The Gold Rush

59 g protein

Lowest carbs

Steak and Eggs

30 g carbs

Lowest sodium

Steak and Eggs

860 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steak and EggsBreakfast	720 kcal	40 g	30 g	50 g	0 g	860 mg
After The Gold RushClassics	890 kcal	59 g	47 g	47 g	4 g	1,408 mg

Choose Steak and Eggs if your priority is keeping calories lower. It has 720 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Steak and Eggs is the lighter sodium pick at 860mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.