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Nutrition comparison
Steak and Eggs with Toast, Sourdough vs After The Gold Rush
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Steak and Eggs with Toast, Sourdough is lowest in calories, while After The Gold Rush gives the most protein.
Add all to calculatorLowest calories
Steak and Eggs with Toast, Sourdough
880 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
After The Gold Rush
47 g carbs
Lowest sodium
Steak and Eggs with Toast, Sourdough
1,130 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Steak and Eggs with Toast, SourdoughBreakfast | 880 kcal | 40 g | 60 g | 50 g | 0 g | 1,130 mg |
| After The Gold RushClassics | 890 kcal | 59 g | 47 g | 47 g | 4 g | 1,408 mg |
Which should you choose?
Choose Steak and Eggs with Toast, Sourdough if your priority is keeping calories lower. It has 880 calories per serving.
Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.
If sodium matters, Steak and Eggs with Toast, Sourdough is the lighter sodium pick at 1,130mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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