Surf and Surf Combo vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Surf and Surf Combo is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Surf and Surf Combo

1,051 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Surf and Surf Combo

66 g carbs

Lowest sodium

Surf and Surf Combo

1,930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Surf and Surf ComboCombo Plates	1,051 kcal	65 g	66 g	51 g	1 g	1,930 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Surf and Surf Combo if your priority is keeping calories lower. It has 1,051 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Surf and Surf Combo is the lighter sodium pick at 1,930mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.