Three of a Kind vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Three of a Kind is lowest in calories, while After The Gold Rush gives the most protein.

Lowest calories

Three of a Kind

690 kcal

Highest protein

After The Gold Rush

59 g protein

Lowest carbs

After The Gold Rush

47 g carbs

Lowest sodium

Three of a Kind

1,060 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Three of a KindBreakfast	690 kcal	10 g	80 g	40 g	0 g	1,060 mg
After The Gold RushClassics	890 kcal	59 g	47 g	47 g	4 g	1,408 mg

Choose Three of a Kind if your priority is keeping calories lower. It has 690 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Three of a Kind is the lighter sodium pick at 1,060mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.