Three of a Kind with Ham Steak vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Three of a Kind with Ham Steak is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Three of a Kind with Ham Steak

820 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Three of a Kind with Ham Steak

80 g carbs

Lowest sodium

Three of a Kind with Ham Steak

2,240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Three of a Kind with Ham SteakBreakfast	820 kcal	30 g	80 g	40 g	0 g	2,240 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Three of a Kind with Ham Steak if your priority is keeping calories lower. It has 820 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Three of a Kind with Ham Steak is the lighter sodium pick at 2,240mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.