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Nutrition comparison
Toast with Toast, White vs 3 Layer Chocolate Motherlode Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Toast with Toast, White is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.
Add all to calculatorLowest calories
Toast with Toast, White
180 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Toast with Toast, White
30 g carbs
Lowest sodium
Toast with Toast, White
340 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Toast with Toast, WhiteBreakfast | 180 kcal | 10 g | 30 g | 0 g | 0 g | 340 mg |
| 3 Layer Chocolate Motherlode CakeDessert Platters | 12,760 kcal | 135 g | 1,730 g | 585 g | 65 g | 10,300 mg |
Which should you choose?
Choose Toast with Toast, White if your priority is keeping calories lower. It has 180 calories per serving.
Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.
If sodium matters, Toast with Toast, White is the lighter sodium pick at 340mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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