Vegetarian California Citrus Salad vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Vegetarian California Citrus Salad is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Vegetarian California Citrus Salad

1,025 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Vegetarian California Citrus Salad

89 g carbs

Lowest sodium

Vegetarian California Citrus Salad

1,077 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetarian California Citrus SaladGarden Fresh Salads	1,025 kcal	17 g	89 g	62 g	13 g	1,077 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Vegetarian California Citrus Salad if your priority is keeping calories lower. It has 1,025 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Vegetarian California Citrus Salad is the lighter sodium pick at 1,077mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.