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Last updated: Aug 9, 2026

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Banquet Appetizer Buffet with Mozzarella Sticks with Marinara Sauce

Banquet Appetizer BuffetPopular

Claim Jumper Banquet Appetizer Buffet with Mozzarella Sticks with Marinara Sauce is fat-leaning, with about 50% of macro calories from fat. Each serving has 690 calories, 20g protein, 70g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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690

Calories

Per serving

20 g

Protein

70 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 1,840 mg80%

Total Carbohydrate 70 g25%

Dietary Fiber 10 g36%

Total Sugars 20 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein20 g (11%)

Carbs70 g (39%)

Fat40 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 10 g36%

Sodium 1,840 mg80%

Sugars 20 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 20g protein and 690 calories.No

Lower carb70g carbs per serving.No

Low fat40g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium1,840mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banquet Appetizer Buffet with Mozzarella Sticks with Marinara Sauce has 12070 fewer calories than 3 Layer Chocolate Motherlode Cake and 115g less protein. Compare

Banquet Appetizer Buffet with Mozzarella Sticks with Marinara Sauce has 200 fewer calories than After The Gold Rush and 39g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

Banquet Appetizer Buffet with Mozzarella Sticks with Marinara Sauce Compared With Nearby Items

Claim Jumper Banquet Appetizer Buffet with Mozzarella Sticks with Marinara Sauce is listed in the Banquet Appetizer Buffet category with 690 calories, 20g protein, 70g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Banquet Appetizer Buffet with Mozzarella Sticks with Marinara Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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