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Last updated: Aug 9, 2026

Claim Jumper

Banquet Chicken Tender Lunch

Banquet SaladsPopular

Claim Jumper Banquet Chicken Tender Lunch is carb-leaning, with about 43% of macro calories from carb. Each serving has 710 calories, 53g protein, 74g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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710

Calories

Per serving

53 g

Protein

74 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 155 mg52%

Sodium 2,240 mg97%

Total Carbohydrate 74 g27%

Dietary Fiber 3 g11%

Total Sugars 16 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein53 g (31%)

Carbs74 g (43%)

Fat20 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 3 g11%

Sodium 2,240 mg97%

Sugars 16 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 53g protein and 710 calories.Yes

Lower carb74g carbs per serving.No

Low fat20g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium2,240mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banquet Chicken Tender Lunch has 12050 fewer calories than 3 Layer Chocolate Motherlode Cake and 82g less protein. Compare

Banquet Chicken Tender Lunch has 180 fewer calories than After The Gold Rush and 6g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

Banquet Chicken Tender Lunch Compared With Nearby Items

Claim Jumper Banquet Chicken Tender Lunch is listed in the Banquet Salads category with 710 calories, 53g protein, 74g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Banquet Chicken Tender Lunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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