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Last updated: Aug 9, 2026

Claim Jumper

Brunch Cheese Enchiladas

BrunchPopular

Claim Jumper Brunch Cheese Enchiladas is fat-leaning, with about 48% of macro calories from fat. Each serving has 210 calories, 9g protein, 18g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Enchilada

Serving Size

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210

Calories

Per serving

9 g

Protein

18 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 350 mg15%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein9 g (17%)

Carbs18 g (35%)

Fat11 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 350 mg15%

Sugars 1 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 9g protein and 210 calories.No

Lower carb18g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brunch Cheese Enchiladas has 12550 fewer calories than 3 Layer Chocolate Motherlode Cake and 126g less protein. Compare

Brunch Cheese Enchiladas has 680 fewer calories than After The Gold Rush and 50g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

Brunch Cheese Enchiladas Compared With Nearby Items

Claim Jumper Brunch Cheese Enchiladas is listed in the Brunch category with 210 calories, 9g protein, 18g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Brunch Cheese Enchiladas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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