Last updated: Aug 9, 2026
Claim Jumper

Brunch Chicken Tenders

BrunchPopular

Claim Jumper Brunch Chicken Tenders is protein-leaning, with about 51% of macro calories from protein. Each serving has 100 calories, 13g protein, 8g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Piece
Serving Size
100
Calories
Per serving
13 g
Protein
8 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 250 mg11%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein13 g (51%)
Carbs8 g (31%)
Fat2 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

51% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 0 g0%
Sodium 250 mg11%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 13g protein and 100 calories.Yes
Lower carb8g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brunch Chicken Tenders has 12660 fewer calories than 3 Layer Chocolate Motherlode Cake and 122g less protein. Compare

Brunch Chicken Tenders has 790 fewer calories than After The Gold Rush and 46g less protein. Compare

Compare with 3 Layer Chocolate Motherlode Cake

Brunch Chicken Tenders Compared With Nearby Items

Claim Jumper Brunch Chicken Tenders is listed in the Brunch category with 100 calories, 13g protein, 8g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Brunch Chicken Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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