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Last updated: Aug 9, 2026

Claim Jumper

Caesar Salad

Garden Fresh SaladsPopular

Claim Jumper Caesar Salad is fat-leaning, with about 79% of macro calories from fat. Each serving has 540 calories, 10g protein, 20g carbs, and 50g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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540

Calories

Per serving

10 g

Protein

20 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories540 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,080 mg47%

Total Carbohydrate 20 g7%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540

kcal

Protein10 g (7%)

Carbs20 g (14%)

Fat50 g (79%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate135 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 1,080 mg47%

Sugars 0 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 10g protein and 540 calories.No

Lower carb20g carbs per serving.Yes

Low fat50g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,080mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad has 12220 fewer calories than 3 Layer Chocolate Motherlode Cake and 125g less protein. Compare

Caesar Salad has 350 fewer calories than After The Gold Rush and 49g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

Caesar Salad Compared With Nearby Items

Claim Jumper Caesar Salad is listed in the Garden Fresh Salads category with 540 calories, 10g protein, 20g carbs, and 50g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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