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Last updated: Aug 9, 2026

Claim Jumper

Chinese Salad Platter (6 servings)

Garden Salad PlattersPopular

Claim Jumper Chinese Salad Platter (6 servings) is carb-leaning, with about 55% of macro calories from carb. Each serving has 1,690 calories, 20g protein, 220g carbs, and 70g fat, making it better suited to carb-aware planning than low-carb goals.

1 Servings

Serving Size

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1,690

Calories

Per serving

20 g

Protein

220 g

Carbs

70 g

Fat

Nutrition Facts

Amount per serving

Calories1,690 kcal

% Daily Value*

Total Fat 70 g90%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 4,680 mg203%

Total Carbohydrate 220 g80%

Dietary Fiber 30 g107%

Total Sugars 140 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,690

kcal

Protein20 g (5%)

Carbs220 g (55%)

Fat70 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate423 min walk

About 169 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 30 g107%

Sodium 4,680 mg203%

Sugars 140 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 20g protein and 1,690 calories.No

Lower carb220g carbs per serving.No

Low fat70g total fat per serving.No

High sugar140g total sugars per serving.Yes

High sodium4,680mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chinese Salad Platter (6 servings) has 11070 fewer calories than 3 Layer Chocolate Motherlode Cake and 115g less protein. Compare

Chinese Salad Platter (6 servings) has 800 more calories than After The Gold Rush and 39g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

Chinese Salad Platter (6 servings) Compared With Nearby Items

Claim Jumper Chinese Salad Platter (6 servings) is listed in the Garden Salad Platters category with 1,690 calories, 20g protein, 220g carbs, and 70g fat per serving.

Data Source and Methodology

Nutrition values for Chinese Salad Platter (6 servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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