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Last updated: Aug 9, 2026

Claim Jumper

Country Fried Steak and Eggs with Toast, English Muffin

BreakfastPopular

Claim Jumper Country Fried Steak and Eggs with Toast, English Muffin is fat-leaning, with about 43% of macro calories from fat. Each serving has 1,020 calories, 40g protein, 110g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,020

Calories

Per serving

40 g

Protein

110 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 2,930 mg127%

Total Carbohydrate 110 g40%

Dietary Fiber 10 g36%

Total Sugars 10 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020

kcal

Protein40 g (15%)

Carbs110 g (42%)

Fat50 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 10 g36%

Sodium 2,930 mg127%

Sugars 10 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 40g protein and 1,020 calories.No

Lower carb110g carbs per serving.No

Low fat50g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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American Breakfast320 kcal · 0 g protein American Breakfast with Bacon390 kcal · 10 g protein American Breakfast with Egg, Fresh Any Style480 kcal · 20 g protein American Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Country Fried Steak and Eggs with Toast, English Muffin has 11740 fewer calories than 3 Layer Chocolate Motherlode Cake and 95g less protein. Compare

Country Fried Steak and Eggs with Toast, English Muffin has 130 more calories than After The Gold Rush and 19g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

Country Fried Steak and Eggs with Toast, English Muffin Compared With Nearby Items

Compared with American Breakfast with Pork Sausage Links, another Breakfast item at Claim Jumper, Country Fried Steak and Eggs with Toast, English Muffin has 380 more calories than it and 20g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Country Fried Steak and Eggs with Toast, English Muffin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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