Last updated: Aug 9, 2026
Claim Jumper

Country Fried Steak and Eggs with Toast, Sourdough

BreakfastPopular

Claim Jumper Country Fried Steak and Eggs with Toast, Sourdough is carb-leaning, with about 44% of macro calories from carb. Each serving has 1,060 calories, 40g protein, 120g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,060
Calories
Per serving
40 g
Protein
120 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 170 mg57%
Sodium 3,000 mg130%
Total Carbohydrate 120 g44%
Dietary Fiber 10 g36%
Total Sugars 10 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060
kcal
Protein40 g (15%)
Carbs120 g (44%)
Fat50 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 10 g36%
Sodium 3,000 mg130%
Sugars 10 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 40g protein and 1,060 calories.No
Lower carb120g carbs per serving.No
Low fat50g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium3,000mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Country Fried Steak and Eggs with Toast, Sourdough has 11700 fewer calories than 3 Layer Chocolate Motherlode Cake and 95g less protein. Compare

Country Fried Steak and Eggs with Toast, Sourdough has 170 more calories than After The Gold Rush and 19g less protein. Compare

Compare with 3 Layer Chocolate Motherlode Cake

Country Fried Steak and Eggs with Toast, Sourdough Compared With Nearby Items

Compared with American Breakfast with Pork Sausage Links, another Breakfast item at Claim Jumper, Country Fried Steak and Eggs with Toast, Sourdough has 420 more calories than it and 20g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Country Fried Steak and Eggs with Toast, Sourdough are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI