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Last updated: Aug 9, 2026

Claim Jumper

Create Your Own Omelet with Bacon

BreakfastPopular

Claim Jumper Create Your Own Omelet with Bacon is fat-leaning, with about 64% of macro calories from fat. Each serving has 610 calories, 20g protein, 30g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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610

Calories

Per serving

20 g

Protein

30 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 660 mg220%

Sodium 1,510 mg66%

Total Carbohydrate 30 g11%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein20 g (14%)

Carbs30 g (21%)

Fat40 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 0 g0%

Sodium 1,510 mg66%

Sugars 0 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 20g protein and 610 calories.No

Lower carb30g carbs per serving.No

Low fat40g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,510mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all

American Breakfast320 kcal · 0 g protein American Breakfast with Bacon390 kcal · 10 g protein American Breakfast with Egg, Fresh Any Style480 kcal · 20 g protein American Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Create Your Own Omelet with Bacon has 12150 fewer calories than 3 Layer Chocolate Motherlode Cake and 115g less protein. Compare

Create Your Own Omelet with Bacon has 280 fewer calories than After The Gold Rush and 39g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

Create Your Own Omelet with Bacon Compared With Nearby Items

Compared with American Breakfast with Pork Sausage Links, another Breakfast item at Claim Jumper, Create Your Own Omelet with Bacon has 30 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Create Your Own Omelet with Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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