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Last updated: Aug 9, 2026

Claim Jumper

Filet Mignon

Land & Sea EntreesPopular

Claim Jumper Filet Mignon is fat-leaning, with about 66% of macro calories from fat. Each serving has 629 calories, 41g protein, 11g carbs, and 45g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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629

Calories

Per serving

41 g

Protein

11 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories629 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 132 mg44%

Sodium 804 mg35%

Total Carbohydrate 11 g4%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

629

kcal

Protein41 g (27%)

Carbs11 g (7%)

Fat45 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate157 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 1 g4%

Sodium 804 mg35%

Sugars 1 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 41g protein and 629 calories.Yes

Lower carb11g carbs per serving.Yes

Low fat45g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium804mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Filet Mignon has 12131 fewer calories than 3 Layer Chocolate Motherlode Cake and 94g less protein. Compare

Filet Mignon has 261 fewer calories than After The Gold Rush and 18g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

Filet Mignon Compared With Nearby Items

Claim Jumper Filet Mignon is listed in the Land & Sea Entrees category with 629 calories, 41g protein, 11g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Filet Mignon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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