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Last updated: Aug 9, 2026

Claim Jumper

Fruit Salad

Single & Share SidesPopular

Claim Jumper Fruit Salad is carb-leaning, with about 94% of macro calories from carb. Each serving has 67 calories, 1g protein, 15g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

1 g

Protein

15 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories67 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 20 mg1%

Total Carbohydrate 15 g5%

Dietary Fiber 1 g4%

Total Sugars 14 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (6%)

Carbs15 g (94%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate17 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 20 mg1%

Sugars 14 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 1g protein and 67 calories.No

Lower carb15g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar14g total sugars per serving.No

High sodium20mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fruit Salad has 12693 fewer calories than 3 Layer Chocolate Motherlode Cake and 134g less protein. Compare

Fruit Salad has 823 fewer calories than After The Gold Rush and 58g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

Fruit Salad Compared With Nearby Items

Claim Jumper Fruit Salad is listed in the Single & Share Sides category with 67 calories, 1g protein, 15g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Fruit Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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