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Last updated: Aug 9, 2026

Claim Jumper

Loaded French Fries

Single & Share SidesPopular

Claim Jumper Loaded French Fries is fat-leaning, with about 59% of macro calories from fat. Each serving has 551 calories, 16g protein, 39g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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551

Calories

Per serving

16 g

Protein

39 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories551 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 92 mg31%

Sodium 1,841 mg80%

Total Carbohydrate 39 g14%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

551

kcal

Protein16 g (12%)

Carbs39 g (29%)

Fat35 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 4 g14%

Sodium 1,841 mg80%

Sugars 2 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 16g protein and 551 calories.No

Lower carb39g carbs per serving.No

Low fat35g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,841mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded French Fries has 12209 fewer calories than 3 Layer Chocolate Motherlode Cake and 119g less protein. Compare

Loaded French Fries has 339 fewer calories than After The Gold Rush and 43g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

Loaded French Fries Compared With Nearby Items

Claim Jumper Loaded French Fries is listed in the Single & Share Sides category with 551 calories, 16g protein, 39g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Loaded French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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