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Last updated: Aug 9, 2026

Claim Jumper

Mashed Potatoes (10 servings)

Side PlattersPopular

Claim Jumper Mashed Potatoes (10 servings) is fat-leaning, with about 53% of macro calories from fat. Each serving has 2,890 calories, 40g protein, 300g carbs, and 170g fat, making it better suited to carb-aware planning than low-carb goals.

1 Servings

Serving Size

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2,890

Calories

Per serving

40 g

Protein

300 g

Carbs

170 g

Fat

Nutrition Facts

Amount per serving

Calories2,890 kcal

% Daily Value*

Total Fat 170 g218%

Saturated Fat 110 g550%

Trans Fat 0 g—

Cholesterol 480 mg160%

Sodium 2,110 mg92%

Total Carbohydrate 300 g109%

Dietary Fiber 30 g107%

Total Sugars 30 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,890

kcal

Protein40 g (6%)

Carbs300 g (42%)

Fat170 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate723 min walk

About 289 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 30 g107%

Sodium 2,110 mg92%

Sugars 30 g—

Saturated Fat 110 g550%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 40g protein and 2,890 calories.No

Lower carb300g carbs per serving.No

Low fat170g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium2,110mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mashed Potatoes (10 servings) has 9870 fewer calories than 3 Layer Chocolate Motherlode Cake and 95g less protein. Compare

Mashed Potatoes (10 servings) has 2000 more calories than After The Gold Rush and 19g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

Mashed Potatoes (10 servings) Compared With Nearby Items

Claim Jumper Mashed Potatoes (10 servings) is listed in the Side Platters category with 2,890 calories, 40g protein, 300g carbs, and 170g fat per serving.

Data Source and Methodology

Nutrition values for Mashed Potatoes (10 servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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