Last updated: Aug 9, 2026
Claim Jumper

Pork Belly Brussels Sprouts

AppetizersPopular

Claim Jumper Pork Belly Brussels Sprouts is fat-leaning, with about 58% of macro calories from fat. Each serving has 534 calories, 14g protein, 43g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
534
Calories
Per serving
14 g
Protein
43 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories534 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 37 mg12%
Sodium 1,455 mg63%
Total Carbohydrate 43 g16%
Dietary Fiber 11 g39%
Total Sugars 15 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

534
kcal
Protein14 g (10%)
Carbs43 g (32%)
Fat35 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate134 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 11 g39%
Sodium 1,455 mg63%
Sugars 15 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 14g protein and 534 calories.No
Lower carb43g carbs per serving.No
Low fat35g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium1,455mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pork Belly Brussels Sprouts has 12226 fewer calories than 3 Layer Chocolate Motherlode Cake and 121g less protein. Compare

Pork Belly Brussels Sprouts has 356 fewer calories than After The Gold Rush and 45g less protein. Compare

Compare with 3 Layer Chocolate Motherlode Cake

Pork Belly Brussels Sprouts Compared With Nearby Items

Claim Jumper Pork Belly Brussels Sprouts is listed in the Appetizers category with 534 calories, 14g protein, 43g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Pork Belly Brussels Sprouts are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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